Were you looking for information about Vitamin E? Vitmin E is a common misspelling of vitamin E.
Vitamin E, which is found in foods and also available in supplement form, has antioxidant properties that are useful for preventing the formation of free radicals (which play a role in various age-related conditions, such as heart disease and cancer). There are eight different types of this vitamin. Some people think natural vitamin E is better for various uses compared to synthetic, but research has not supported such claims. Potential side effects of the supplements include weakness, headache, and diarrhea.
(To learn more about this vitamin, click Vitamin E. This article covers topics such as warnings, precautions, benefits, and potential overdose symptoms. You can also click on the various links in the box to the right to access specific topics on vitamin E.)