Alzheimers Home > How Vitamin E Works and Its Use in Children

How Does Vitamin E Work?

Many of the health benefits of vitamin E can be attributed to its antioxidant effects. As an antioxidant, this vitamin helps prevent the formation of free radicals, damaging molecules or atoms that can start a chain reaction of cellular damage. Free radicals play a role in various age-related conditions, such as cancer and heart disease.
There are eight different types of vitamin E, some of which are more active than others. The most active form is known as alpha-tocopherol, and there are two different forms. The natural form (which occurs in foods) is known as d-alpha-tocopherol or RRR-alpha-tocopherol. The synthetic (manufactured) form is known as dl-alpha-tocopherol or all-rac-alpha-tocopherol. Vitamin E supplements may contain either or both types. The natural form is said to be about twice as active as the synthetic form.
Some people think that natural vitamin E is better for various uses compared to synthetic vitamin E, but research has not supported such claims.

Vitamin E Use in Children

Vitamin E is safe for children when taken in amounts that do not exceed the recommended amounts. It is not known if higher doses of vitamin E are beneficial or safe for children.
Written by/reviewed by:
Last reviewed by: Kristi Monson, PharmD;
Last updated/reviewed:
List of references (click here):
Other Articles in This eMedTV Presentation

Topics & Medications


Related Channels

eMedTV Links
Copyright © 2006-2019 Clinaero, Inc.

eMedTV serves only as an informational resource. This site does not dispense medical advice or advice of any kind. Site users seeking medical advice about their specific situation should consult with their own physician. Click Terms of Use for more information.

This site complies with the HONcode standard for trustworthy health information:
verify here.